Wholesome and healthy alternatives are increasingly becoming available as natural health retailers fill a void for healthy fast food.Relinquishing your better judgment for a fast food meal can sometim
This Superfood Spotlight we take a look at polyphenol-rich cocoa nibs.At alive, chocolate is a hot commodity. Recently, an alive staffer went on a trip to Hawaii, and the ongoing joke was if he didn’t
To celebrate Hot Breakfast Month, we bring you delicious hot breakfast recipes from alive.Who doesn’t love a hot breakfast with all the fixings? Whether you crave pancakes and maple syrup in the morni
Want to turn dinnertime into a culinary adventure? Try exotic foods such as freekeh, sacha inchi seeds, cactus leaves, and sunchokes in these simple recipes.Do you find yourself preparing the same mea
One way we can get nutritious foods even in the colder months is frozen foods. Learn why, and how to cook with frozen fruits and veggies!Nothing beats fresh, ripe fruits and veggies when they’re in se
Starting with the bread, then onto the condiments and fillings, we show you how to make the best sandwich ever.If there’s one thing I can get behind it’s a good sandwich. Well, that and a reunion seas