Tag: food

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Meatless Monday: Chickpea Kale Stir-Fry

This flavourful meal dirties only two dishes and can be whipped up in less than 20 minutes. Does it get any better than that?The following recipe has all the makings of a go-to favourite. It cuts down

Meatless Monday: Persian Eggplant and Herb Salad with Caramelized Onions

Tired of blah, lettuce-based salads? Mix up your Meatless Monday menu with this flavourful eggplant salad that boasts fresh basil, parsley, and mint.It’s easy for meatless eaters to fall into the habi

Meatless Monday: Creamy Tofu Carob Stew

Ever cooked with carob? For Meatless Monday, try this fat- and caffeine-free chocolate substitute in a unique vegetarian stew.Although nothing beats chocolate, carob comes pretty close. The pod of the

Meatless Monday: Easter Brunch

Planning an Easter brunch? Our vegetarian menu, complete with gluten- and sugar-free options, will please both kids and adults alike.After a busy morning of making Easter crafts and hunting for chocol

Top Workout Foods

Discover these simple, healthy ways to refuel before and after exercise.From ancient Greek Olympians who sometimes ate only meat prior to competing, to modern-day marathon runners who load up on carbo

Totally Radishes

Roast, pickle, slice, and blend radishes in these unique spring recipes.Local gastronomes know that radishes are among the first grown-close-to-home vegetables to appear in the spring. A big reason wh