Make It a Date!
This holiday season sweeten your holiday baking with the natural goodness of dates. Dates boost the nutritional content of cookies, bars, and loaves - and taste delicious!Baking is as much a part of t
Vegie Burgers
Looking for a recipe for Meatless Monday? Try our delicious array of vegie burgers - lentil, black bean, portobello and even kale.Backyard barbecues are synonymous with burgers. But for health reasons
Colour Your Plate
We know about eating our 5 to 10 vegies and fruits a day. But did you know that choosing a rainbow of colourful fruits and vegies promotes optimal health?Good nutrition is not a black-and-white issue.
Your Perfect Holiday Party Menu
No matter what kind of dinner party youre hosting this season, weve got a menu for you!The holidays are stressful enough without poring over recipes and choosing what to serve your guests. No matter
Meatless Monday: 5 Tips for Vegetarian-Friendly Feasts
Planning a holiday party? Take some simple steps to make your feast a joyful occasion for herbivores and omnivores alike.Feasting and festivities go hand in hand. At Thanksgiving and Christmas, this o
Meatless Monday: Vegan Baking
Planning to do some holiday baking? Mix things up by substituting plant-based products for the ever-popular milk, butter, eggs, and honey.Planning a cookie swap this season? Mix things up by substitut
