Fast Food Can Be Good Food
Wholesome and healthy alternatives are increasingly becoming available as natural health retailers fill a void for healthy fast food.Relinquishing your better judgment for a fast food meal can sometim
February is Hot Breakfast Month!
To celebrate Hot Breakfast Month, we bring you delicious hot breakfast recipes from alive.Who doesn’t love a hot breakfast with all the fixings? Whether you crave pancakes and maple syrup in the morni
Superfood Spotlight: Cocoa Nibs
This Superfood Spotlight we take a look at polyphenol-rich cocoa nibs.At alive, chocolate is a hot commodity. Recently, an alive staffer went on a trip to Hawaii, and the ongoing joke was if he didn’t
How Do You Cook with Frozen Foods?
One way we can get nutritious foods even in the colder months is frozen foods. Learn why, and how to cook with frozen fruits and veggies!Nothing beats fresh, ripe fruits and veggies when they’re in se
How To: Make the Best Sandwich Ever
Starting with the bread, then onto the condiments and fillings, we show you how to make the best sandwich ever.If there’s one thing I can get behind it’s a good sandwich. Well, that and a reunion seas
Why You Should Adopt Sardines into Your Diet
With their myriad health benefits and high sustainability factor, sardines prove that good things come in small packages.Sardines are an acquired taste—I’ll give you that. If you didn’t grow up eating
