Tag: food
Whole Foods to Repair and Renew
We can fight inflammation and enhance cell regeneration through the foods we eat. These whole food recipes contain nutrients to help reduce inflammation.We can fight inflammation and enhance cell rege
The Canadian Apple Season is Here!
Apple season is here, so celebrate with these tasty alive recipes featuring the forbidden fruit.Along with colourful, falling leaves and bulbous pumpkins, ripe, crisp, juicy apples tell us that fall i
International Soups
Locally grown and easy-to-find ingredients form the basis of these healthy international soups. These warming traditional soup recipes create a meal in a bowl.All over the world, everyone loves a good
Fabulous Fermented Foods
Discover the new world of fermented foods. From kimchi to miso to tempeh and kefir, add a probiotic component to your meals to aid digestion and support immunity.Fermented foods are showing up in stor
Get Über-fresh Greens from Urban Cultivator and the Living Produce Aisle
The Living Produce Aisle is an innovative retail space where customers can purchase freshly cut herbs, microgreens, and sprouts.On Wednesday I had the opportunity to attend a preview event for the gra
Crack One Open Because Today Is World Egg Day!
Eggs are high in protein, vitamins, and minerals. Crack one open for dinner tonight on World Egg Day.Whether used as a binder in meatballs, a wash on bread, or as stars in their own dishes, eggs are a
