Meatless Monday: Spicy Tofu with Zesty Banana-Orange Sauce
Think bananas belong only in baked goods and smoothies? Think again! Enjoy the sweetness of bananas in this spicy tofu dish.Bananas are my go-to afternoon snack. They’re easy, tasty, and healthy—and t
Persian Cuisine
Persian cuisine makes dinner exotic. Traditional ingredients such as chickpeas, rice, saffron, and nuts blend with Eastern spices to create a sumptuous meal.In Canada, we encounter many cultures and f
Oodles of Noodles
Let your creativity loose with Asian noodles. Udon, rice, and soba noodles are the foundation of these delicious - and healthy - noodle bowl recipes.Among Asian cultures, noodles are a ubiquitous part
Meatless Monday: Zesty Lime, Spinach, and Asparagus Salad
Happy St. Patricks Day! Ditch the artificially coloured green beer and celebrate the healthy way with a tasty green salad.Here at alive, we appreciate a good salad. Our office chef comes in twice a w
Meatless Monday: Tofu for Lunch, Dinner, and Dessert
Tofu is the star of many a meatless meal. Learn why you should be cooking with this soy standout, and try it in one of these delicious, protein-rich dishes.Those who are new to cooking with tofu may v
Little Green Giants
Add some green to your plate with legumes. They may be small, but these beans and lentils pack a nutritional wallop.Give your diet a healthy shot of green by infusing recipes with green legumes. From
