Healthy Snacks on the Go
Going somewhere? Whether commuting or vacationing, healthy snacks make for happy travel.With the sun shining and water beckoning, August makes for tip-top trip weather. Whether camping, road tripping,
A Cup of Hot Cocoa a Day Keeps the Doctor Away
Go ahead and indulge - cocoa is a decadent treat to nourish both body and mind.Can you keep a secret?This isn’t information that I would usually share with just anyone, but I trust you, and in light o
Apples and Pears
The quintessential fall fruits, apples and pears, bring a sweet taste of autumn to these simple, yet delicious, recipes.Apples and pears are two of our favourite autumn fruits. Not only are they healt
The Art of Canning
No longer associated with a bygone era, canning has regained popularity as more and more people learn to preserve the goodness of local produce.In days gone by, the only way to ensure enough food to m
Delicious Raw Foods
Delicious raw food recipes offer the perfect no-cook solution for every dinner course from soup to dessert.Are you thinking about making some healthy changes to your eating plan this spring? Perhaps y
Better Breakfasts on the Go
Summer is slipping away, but we can still make time for a sunny breakfast - even on the go!Does anyone really like September? Sure, rust-coloured leaves are pretty, and chilly nights are nice after we
