Wondering what to make for dinner tonight? Try a vegetarian, gluten-free dinner cake made with two nutritional superstars.Not so long ago, both quinoa and kale were overshadowed by mainstream cousins
Whats a complete protein, and which nonmeat sources are ideal for vegetarians? Find out for Meatless Monday.When I stopped eating meat, I was often asked the same question by concerned friends and fa
Think bananas belong only in baked goods and smoothies? Think again! Enjoy the sweetness of bananas in this spicy tofu dish.Bananas are my go-to afternoon snack. They’re easy, tasty, and healthy—and t
Tofu is the star of many a meatless meal. Learn why you should be cooking with this soy standout, and try it in one of these delicious, protein-rich dishes.Those who are new to cooking with tofu may v
Happy St. Patricks Day! Ditch the artificially coloured green beer and celebrate the healthy way with a tasty green salad.Here at alive, we appreciate a good salad. Our office chef comes in twice a w
Tired of blah, lettuce-based salads? Mix up your Meatless Monday menu with this flavourful eggplant salad that boasts fresh basil, parsley, and mint.It’s easy for meatless eaters to fall into the habi